Emotions are complex and heavily influenced by our experiences, exposure to distress, and trauma. Wellness is directly related to our ability to self-stimulate, build healthy relationships, and express our emotions. 

What you'll get:

• A clinical understanding of how boredom, loneliness, and apathy have a direct impact on wellness
• The skills to utilize three evidenced-based and validated clinical tools
• The ability to identify and build on protective factors to improve wellness and reduce crisis.